Find Mental Health Coping Skills Through Books!

Do you want to know more about how to help your child through stressful and painful life experiences?

Do you:

  • Have trouble helping your sensitive or anxious child navigate their emotions?
  • Feel lost in a sea of online book recommendations to help?
  • Long to help your child heal their emotional stress and thrive in spite of strong worries or fears?

Are you ready to experience relief from worry, help your child gain confidence, and find joy in your parenting journey?

In my free booklist recommendations you will...

Find therapist recommended top-rated books for all ages that will help you and your child with:

  • Feelings
  • Anxiety
  • Divorce
  • Mindfulness
  • Bereavement and death
  • Social skills
  • Parenting

Are you ready to empower your parenting?


Hi, I'm Teresa. I am a Licensed Mental Health Counselor in Lutz, Florida. I have been seeing children, teens, and adults in my private practice for over 10 years. I specialize in Anxiety and Adjustment Disorders. I am a parent of a child with anxiety therefore understand the struggles parents of kids with anxiety face.