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You feel empty, scared, and lonely. You no longer enjoy things that once brought you joy and happiness. You are angry and irritated by things that did not bother you before. You avoid
situations that cause anxiety and panic. Individual Counseling can help.
You are trying your best yet feel ineffective as a parent. You feel others judge your parenting choices. Techniques that worked with one child may not work with your other child. Parent
Coaching can help.
Hi, I'm Teresa.
I enjoy working with parents, kids, and adults suffering from anxiety, depression, or adjusting to transitions in life.
I specialize in working with individuals who find it difficult to function in everyday life due to anxiety, stress, family conflict, depression, or adjustment to a life event. I also have a long history of working with children who have been physically, sexually, or emotionally abused. My goal is that everyone will come out of the therapeutic process feeling empowered and confident facing changes in life.